Our Services

Body Sculpt -Upper
Circuit training, cardio exercises, bodyweight exercises.
Monday
45 min
Body Sculpt- Lower Body
Shed that excess fat while building strength
Wednesday
45 min
Rise & Grind
A interval-based full-body strength training class
Tuesday
45 min
HIIT REMIX
Calorie crushing workout!
Thursday
45 min
Club Inferno
New Class...Limited time!!!
Tuesday
45 min
Cardio Burn
Are you ready to challenge your limits?
Saturday
45 min
Total Body Blast
This class will hit every muscle!
Friday
45 min
Unlimited Classes
All classes all month...fitness on your schedule
45 min
Spin
A total-body workout and works all of the major muscle groups!
Saturday
30 min
Kola Redd's Back to Buns
Thursday
45 min